• Daily Grateful: Jack Kornfield’s Helpful Re-Minders

    Jack Kornfield is a highly regarded teacher of Buddhism and mindfulness. He offered up these beautiful re-minders today. You can visit Jack’s Facebook page here.  

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  • Dharma Punk: How One Angry Young Man’s “Rock Bottom” Journey Turned into a Mindfulness Movement

    For many (most?) people, the pain of existence requires some form of escape: for some, it’s food, for others, drugs or alcohol; for still others, it’s obsessive work or other obsessive behaviors and actions. But for all, these are attempts at escaping something that cannot be escaped–only accepted and “observed” as conditions of the world. For many, hitting “rock” bottom is the reason for changing, for attempting to improve themselves and trying something different. That was the case for me, and it was, as I found out, the case for a group of punks in California some years back. One

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