Daily Grateful: Stephen Fry – “The time to be happy is now.”

March 25, 2014

Stephen Fry offers up a brilliant animated summary of humanism and a secret to happiness that’s not so secret (has a lot in common with mindfulness, to be honest. 😉 Thanks to “Upworthy” for this one.

Yours in Mental Hygiene,

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The Ancient Brain and Modern Mindfulness

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