• Trauma, Memories, and the Ancient Brain

    What is trauma? According to the American Psychological Association: : Trauma is an emotional response to a terrible event like an accident, rape or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives.  That’s certainly the prevailing definition of trauma. But is there more to it? Assuredly. Trauma can result in myriad symptoms that go far beyond “even headaches and “nausea.” The more I research the brain, the more I’ve

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